FEBRUARY

Picture this. Claw clip in hair, honey face mask applied and a cup of matcha in hand. The ultimate clean girl aesthetic has been achieved. But, why the recent obsession with matcha and what even is it? 

Let’s start with the basics. ‘Matcha’ is the Japanese term for ‘ground tea’, and that is exactly what it is, a powder formed from ground up green tea leaves. Its lesser caffeine content than coffee and black tea makes it a great alternative to drink to maintain energy levels throughout the day, yet its natural anti-inflammatory qualities are what makes it truly impressive. 

Farmers go through a rigorous multi-step process to ensure matcha maintains its core benefits.

And what exactly are those core benefits?

Natural in antioxidants

Matcha is ten times richer in antioxidants than ordinary green tea. This protects your cells in order to maintain optimum cell function and rejects potentially harmful toxins from entering your body. Visually, it reduces puffiness and redness during breakouts.

Beneficial to all skin types

Whether your skin is considered dry, oily, or a little bit of both, matcha has proven to encourage good skin across all types.

Anti-ageing properties

Full of vitamins E and B12, which reduce visible ageing. 

Full of natural vitamins

With the rise of vitamins being prescribed by doctors, it is important to understand the nutrients our skin craves to function properly. Matcha is naturally rich in vitamin c and magnesium, both of which contribute to maintaining nourished and glowy skin. The high level of vitamin B12 is known to boost collagen levels, in turn maintaining firmness and evenness. 

Hormone Balancing

Matcha can reduce the appearance of hormonal acne through regulating the body’s cortisol levels, as well as reducing stress and calming the nervous system.

The fact that matcha comes in powdered form is central in allowing us to soak up each and every one of these benefits. As it is mixed directly with water or milk, there is no opportunity for any of the minerals to get lost, as it might with other teas.

The simple recipe solely includes the need for a special bamboo wish, known as a chasen. This is to ensure no lumps in the powder mixture. Somewhat more time-consuming than making other hot drinks. 

Another potential drawback, and perhaps the biggest of all, is the green earthy taste, similar to that of the pungent green colouring. The taste, and sometimes smell, can be off-putting for newbies. Yet, to some extent, it solidifies its naturality. There is a simplicity to matcha, which brings back an appreciation for the organic and authentic skincare. What you see is what you get.

Whilst you may not be a fan of the earthy taste and texture, there are now plenty of ways to physically incorporate the benefits of matcha into your skincare routines. From masks to scrubs, creams to serums, there is something for everyone. Rest assured, you too can benefit from the matcha phenomenon. 

The great thing about the powder form of matcha tea is its ability to create natural remedies. Perhaps create a paste mixed with honey and water, and apply it after cleansing as part of your bedtime regime. A great way to promote glowy smoother skin. 

It is important to highlight that although useful in its versatility, the ability to use it in various forms of course begs the question: is incorporating matcha tea into beauty products just as beneficial to your skin as drinking it?

Both have the benefits of promoting clear and healthy skin, and if you aren’t opposed to the taste, it is definitely worth choosing to drink it. This allows for the matcha to promote health through your entire body, for example contributing to healthy brain function and protecting against heart disease. Maintaining the body encourages good skin, from the inside out. However, some are of course better than none.

The future of matcha is bright and is well on track to become a staple in the beauty space. A staple in the wellness space also, perhaps consider swapping out your morning coffee for matcha this summer.